Hi, I’m Marta Brummell.

As a former therapist turned life coach, I specialize in helping young adults, parents, and all humans navigate the sacred, messy, beautiful journey of being human—with more clarity, heart, and skill.

With a bachelor’s degree from the University of Notre Dame, an MSW from the University of Michigan, and a coaching certification from The Life Coach School, I bring both clinical grounding and coaching expertise to this work. I’m also the youngest of five, the blessed mom to four ever-evolving humans, and the lifelong partner to my favorite person, Craig Brummell. My life and work are deeply intertwined, shaped by experience, humility, humor, and hard-earned wisdom.

My approach is personalized, integrative, and real. I meet you exactly where you are, and together, we co-create a roadmap for your life—one rooted in awareness, action, and alignment. Drawing from family systems theory, cognitive behavioral tools, mindfulness, thought work, and somatic wisdom, I offer what best serves your unique needs in real time. I believe in honest feedback, deep listening, and practical tools that help you live with intention.

As Carl Jung once said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” When you shift the lens through which you see yourself and the world, everything changes: your thoughts, your emotions, your choices, your relationships, your life.

Coaching with me is not therapy—it’s a hands-on, high-touch, and transformative partnership. We work on cultivating a clear mind, an open heart, a regulated nervous system, and an aligned spirit so you can face the twists and turns of life with groundedness and grace. You don’t need to control every outcome to feel safe. Instead, I help you trust yourself, surrender to life’s flow, and become radically responsible for your experience.

We shift you out of victimhood and into power. Out of anxiety and into trust. Out of overthinking and into embodiment. Most importantly, you’ll learn how to meet whatever life brings—with soul, strength, and even the kitchen sink.

Being human is why we’re here. It’s not about perfecting the journey—it’s about showing up for it with courage, curiosity, and love. So let me ask you:

Who do you want to be as you do life?

Together, we’ll help you remember who you really are—beneath the ego, beneath the fear: pure love, true power, and infinite possibility.

I’m so glad you’re here.

Being human is a full-bodied experience—mind, body, and spirit.

We are thinking, feeling, and doing beings. But so often, we live in our heads—overthinking, under-feeling, and disconnected from our deeper knowing. No one taught us how to human in school. Instead, we picked up beliefs, coping mechanisms, and achievement-driven habits that may have helped us survive or succeed—but often at the cost of our inner peace and well-being.

In my work, I help clients reclaim authorship of their lives. Together, we slow down, tune in, and get to the heart of what’s really going on. Whether you’re navigating stress, anxiety, procrastination, perfectionism, relationship patterns, or loneliness, we uncover what’s at the root and create a more conscious, connected, and sustainable way forward.

Because here’s the truth:

Life won’t be pain-free—but it can be free of unnecessary suffering. You don’t have to do this alone. Your journey back to yourself can begin today.

Join us in The Practice of Being Human. All you need is a willing heart, an open mind, and the courage to go inward so we can help you go outward. We’ll walk it together—from the inside out.Being human is a full-bodied experience — mind, body, and spirit.

How We Practice

  • Learning Your Brain

  • Managing Thoughts & Feelings

  • Relationship with Self & Others

  • The Daily Practice & How to Change

Learn More About How We Practice

I have worked with thousands of humans across the spectrum to cultivate the best tools and practices for living with greater clarity, joy, and skill.

“Through my work with Marta, I have learned the tools to be more open, compassionate, release my grip of control, and shift my perspective…If you’re looking to make those lasting changes in your life, Marta is the person to help you get there.”

-Haley Beth

  • "My work with Marta has never been about quick fixes, bandaids or taking the easy way out. My work with Marta has truly been about taking ownership of myself, my mind, and how I choose to show up. It has been a long journey, one that started with me having no interest in working with a life coach. But, now, looking back the only thing I would change is that I would’ve started sooner because the quick fix doesn’t exist."

    Maggie

  • Some call Marta a life coach, but in reality she is my guru and has without a doubt changed my life. Part therapy, part ass-kicking emotional accountability. Working with Marta has been a ton of work, but has helped me level up in a way that’s been incredibly impactful at work, but more importantly, with self.

    Kit

  • "Getting to work with Marta has been one of the luckiest blessings of my life. When we crossed paths, I firmly believed I was a negative person by nature and would never be fully happy with myself. The past year of knowing her has been the most transformative of my life."

    Lauren

  • "When I first reached out to Marta, I was completely lost. I lost my identity, avoided my emotions, and was afraid to go outside. I reached a low point of wanting to die every day. Through many sessions with her, I learned the importance of taking action in the smallest ways to build my desire for living again. I thank Marta for helping me want to live again. Through her guidance, I was able to feel my emotions, no matter how painful they were. It was not easy. In fact, it was grueling at times. But God, was it worth it."

    John

  • "Working with Marta as my life coach has been nothing short of transformative. She has an incredible gift for unraveling the beautiful chaos of life, helping me find clarity and create a harmonious balance. During a challenging transition from being a wife and business owner to embracing motherhood, Marta provided unwavering support. Her guidance allowed me to navigate these changes with grace, and she helped me recognize the inherent value I bring to every aspect of my life."

    Kelsie

Get started with Marta, today.